Are music listening strategies associated with reduced food consumption following negative mood inductions; a series of three exploratory experimental studies.

dc.cclicenceCC-BY-NC-NDen
dc.contributor.authorvan den Tol, Annemieke
dc.contributor.authorCoulthard, Helen
dc.contributor.authorLang, Victoria
dc.contributor.authorWallis, Debbie
dc.date.acceptance2022-01-21
dc.date.accessioned2022-04-21T10:16:15Z
dc.date.available2022-04-21T10:16:15Z
dc.date.issued2022-01-29
dc.descriptionThe file attached to this record is the author's final peer reviewed version. The Publisher's final version can be found by following the DOI link.en
dc.description.abstractEmotions play an important role in overeating, yet there is little research looking at practical strategies to reduce overeating in response to a negative mood. In three different experimental studies, we tested if exposure to music can reduce food consumption in a negative mood. Female undergraduates (N = 120-121 in each study) completed a measure of emotional eating and reported baseline hunger. Mood ratings were taken at baseline, post-mood induction and post-eating. All participants were given a mood induction (sadness for study 1, stress for studies 2 and 3) and allocated to one of three music conditions (self-chosen in study 3) or a silent (control) condition. Music was selected from three pieces reported by each participant as being listened to regularly when experiencing the negative mood being examined (sadness or stress) in order to provide solace (comforting music), diversion (distracting positive music), or discharge (angry and/or sad music). Participants were provided with several snack foods to consume whilst completing a mock taste test and intake (in grams) was compared between conditions. In study 1 participants in the music for discharge condition consumed less than those in the control condition. Moreover, participants with high levels of self-reported EE ate more crisps in the control than in the distraction condition. In study 2 participants in the solace condition consumed less than those in the control and discharge conditions. In study 3 most participants chose music for diversion; this did not, however, lead to lower consumption, despite a reduction in reported stress. Overall, the results of these studies indicate that listening to certain types of music might reduce emotion-related eating after controlling for hunger using a standardized pre-session snack.en
dc.funderBritish Academyen
dc.identifier.citationvan den Tol, A., Coulthard, H., Lang, V. and Wallis, D. J. (2022) Are music listening strategies associated with reduced food consumption following negative mood inductions; a series of three exploratory experimental studies. Appetite, 172, 105947.en
dc.identifier.doihttps://doi.org/10.1016/j.appet.2022.105947
dc.identifier.urihttps://hdl.handle.net/2086/21821
dc.language.isoenen
dc.peerreviewedYesen
dc.projectidSG162560en
dc.publisherElsevieren
dc.researchinstituteInstitute for Psychological Scienceen
dc.subjectcopingen
dc.subjectemotional regulationen
dc.subjectfood intakeen
dc.subjectmusicen
dc.subjectsadnessen
dc.subjectstressen
dc.titleAre music listening strategies associated with reduced food consumption following negative mood inductions; a series of three exploratory experimental studies.en
dc.typeArticleen

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